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Posted by on Jun 29, 2015 in blog, Lifestyle | 0 comments

Vegetable Au Gratin

Vegetable Au Gratin



  • 2 cups assorted diced vegetables (cauliflower, broccoli, carrots, green beans, peas, baby potatoes, asparagus, etc.)
  • 30 gm butter, and 1tsp extra
  • A pinch of nutmeg
  • 30 gm flour
  • 250 ml cup warm milk
  • 50 gm grated cheddar cheese
  • Chopped fresh parsley, to garnish
  • Salt and ground black pepper, to taste


  • Preheat oven to 400o F.
  • Lightly steam vegetables until cooked.
  • Melt 30 gm butter in a medium saucepan over moderate heat.
  • Remove pan from heat and add nutmeg.
  • Stir in the flour.
  • Gradually add milk, stirring constantly to avoid lumps.
  • Return pan to heat and bring to a light boil, stirring constantly.
  • Reduce heat and simmer for one minute until sauce is thick and smooth.
  • Add salt, pepper and half of the grated cheese.
  • Add the vegetables and mix well.
  • Spoon the vegetables into a buttered baking dish. Cover with remaining cheese and dot with one tsp butter.
  • Bake for twenty-five minutes until top is golden brown.
  • Garnish with parsley and serve hot.

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